The Bad Fats

Unfortunately, when we talk about the fats that a majority of people are eating, we are referring to the bad fats. 60 Million people in America are considered obese. Even if you don't have time to exercise a ton, watching what you eat can really help. In the post above I talked about the good fats. Here are the 2 main types of bad fats, Saturated Fat and Trans Fat.

The reason these are called "bad fats" is because of the effect they have on your body. The number one thing that they do is raise your cholesterol which leads to heart attack and stroke. Eating unhealthy doesn't feel very good. If you've eaten healthy for a period of time and then grab a cheese burger from a burger joint, you can feel it.

We aren't able to eat healthy all the time. Fat and Sugar Digestive Enzymes contain some of the most powerful ingredients to help lower blood sugar levels as well as assist in lowering your cholesterol. 2 of these main ingredients are Lipase and Chromium. Lipase breaks down fat so your body can use it as energy instead of storing it. Without Lipase, the fat we eat is stored as body fat and can cause plaque build up in our blood vessels walls. Chromium can help in keeping the bloods sugar levels balanced.

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